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      <title><![CDATA[How to calculate your usage]]></title>
      <link>http://www.verizonfiber.com/Blog/tabid/58/EntryId/10/How-to-calculate-your-usage.aspx</link>
      <description><![CDATA[<p>Using my router, I was able to calculate my usage on the internet for a 24 hour period.&#160; This allows you to estimate your total usage.&#160; You can also calculate it for a week  ...]]></description>
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